hmm..same as last week..didnt go for aikido training today..
too tired to do anything..and i am like going to doze off soon
in any minute while typing this post..yawnz~

arhhh..woke up at around 7.40..and reached school at around
8.30 for poly50 training..opps =X..i am late for 30 minutes..lol!
sorry~hais~ in the end only got us 6 pathetic people came for
training..(hafidz abel perry sebas glenda me) but but but..we
enjoyed it neh??i managed to burn some fats or rather calories
(i think)hehe..satisfied!

today did 1 warm up round n off we go to run 3 rounds..hmm..
did only 4 rounds today..then we went to do normal sit up pull
up and leg raise all that..arrhhh..when doing leg raise that time.
ohohohoho..left thigh cramp! LOL..but still can move..and pull
up..omg..today really no strength to pull myself up..maybe is
yesterday?dono~arhh excuses..LOL! nvm nvm..anyway incline
pull up and sit up still ok..after all that..went to do speed training..
wow~ due to the thigh cramp..abit not stable to sprint short
distances..

hais~ today weather damn hot..and my bag was left sun-tanning
at the seats there..awww~ my chocolates melted..super sad lar..
the container inside all melted chocolates...but lucky i put inside
a container..if not my whole bag tio..

hehe..left SP at around 10.40 for kickboxing lesson..and reached
gombak at around 11.05..wahooo~ thought i am late..but in the
end i am still early..hehe..lesson started late..hengz~ if not i will
be very paiseh..walking in alone and distrupt the lesson..=X weee~
it's nicolas teaching us this week again! LOL..still can follow..happy!
but tired siaz..aching liaos! hands and legs are like dropping off
from my joints..=___=..being exaggerating! haha..but my hands
and legs really aching!

YES! after kickboxing lesson..went lunching with my sis n dad..
and we bought lots and lots of biscuits!!! YES! oishi~! hehe..and i
bought bubble tea..chocolate ice blended too..actually intended to
buy chocolate oreo ice blended..but turn out to be chocolate ice
blended only..sad..nvm lar..still got chocolate inside..so it tastes
nice too without oreo~


hmmm..next week no poly50 training..part of the reason is our
grading..arhhh..grading coming liaos..just next week..arhhh..fast
manz~ lol..i think the next few days..if i got blog..i will be counting
down to grading..=)) haha..guess i will eat chocolate before the
grading..to keep me high and less stress^^

arhhhh! have to wake up early tml again..sis jio me to go the CC
run..blehhh! tired..wonder if i can wake up early tml anot~
________________________________________________________________
Liling=))